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PROCESS GROUP

Central to the group process is the opportunity for members to talk as openly as they possibly can about their interactions and experiences of each other as well as any aspects of the group experience that may come to mind. By engaging with one another on different emotional levels, individuals can freely gain wider perspectives about the various ways they relate to their inner world, or unconscious, and how this becomes reflected in their relationships with others.


As awareness increases, individuals may begin to recognize newly found aspects of themselves. It is within the supportive and relaxed atmosphere of the group experience that such feelings can be recognized, acknowledged, and replaced with conscious, uncontaminated choices in social behaviours and verbal attitudes. The courage to allow these kinds of meaningful connections to take place can help to resolve emotional conflicts and difficulties with feelings of mastery and empowerment.


For each individual, the rewards of creating a place that is their own can be a place that is very real and fully connected. It is a place to be who they are without the need to “fit-in” to a set pattern.


Just as individuals bring old learned behaviours and attitudes into the group they may take new ways of inter-relating outside the group. This may enable individuals to cultivate healthier inter-dependency with others, as well as increased expressions of mature and authentic intimacy.

(Source : goodtherapy.org)

 

TESTIMONIALS

 

“My first process group has been a fertile ground of safe intimate emotional connections with the self and with perfect strangers. I have immersed myself in feelings, sensations and reactions that have triggered reflections, deja-vu, flashbacks, growth opportunities. The group is a microcosm where the variety of participants’ backgrounds and life stories have originated a world in itself, where I could act and enact my true being, getting feedbacks but no judgments, questions but no verdicts and where vulnerability is welcomed and honoured.

The experience has not ended at the last goodbye; days after I still find myself positively puzzled, cultivating and savouring clarity, awareness and wholeness. Dr. Simon is highly skilful and capable in allowing things to happen and, when necessary, modulating tensions, conflicts and harmonies, holding a space where everyone can verbalise and make sense of what happens in the here and now, an opportunity that we never take in the day to day life.

A discovery that I recommend to anyone as a self-care practice; and nowadays self-care is not a luxury, but a necessity for well-being.”

Laura

UPCOMING SCHEDULES

An intake interview is required to ascertain suitability in joining the process group. Contact us for a non-obligatory discussion.

Dec 2021
11th & 12th
9am to 6pm

FULL

Venue :

69A Pagoda Street     

Singapore 059228

$800 per person

Feb 2022
19th & 20th
9am to 6.30pm

FULL

Venue :

216 Joo Chiat Road #03-13

Singapore 427483

$800 per person

Mar 2022
19th & 20th
9am to 6.30pm

4 SLOTS

Venue :

216 Joo Chiat Road #03-13

Singapore 427483

$800 per person

Apr 2022
23rd & 24th
9am to 6.30pm

AVAILABLE

Venue :

216 Joo Chiat Road #03-13

Singapore 427483

$800 per person

May 2022
21st & 22nd
9am to 6.3pm

AVAILABLE

Venue :

216 Joo Chiat Road  #03-13

Singapore 427483

$800 per person

To find out more: